HR Zonen
Aus deinem SpiroFit-Test berechnet.
Test-Baseline
VO₂ Max–
Max HR–
VT1 → VT2–
Fat Max HR–
HR Recovery 1 min–
Ziele am Ende des Programms
VO₂ Max Target–
HR Recovery≥ −15 %
Fat Max HR Ziel–
🎡 Wheel of Life
🔄 Sync with Coach
Noch nicht synchronisiertPress on Sundays — sends your logs securely to your coach.
📤 Manueller Export (Fallback)
If sync fails — send as text/CSV or email manually.
All data is stored locally in your browser.